tag:blogger.com,1999:blog-8632823883597432694.post746740250986860394..comments2023-06-07T09:15:16.849-04:00Comments on Runputt Runs: Seriously, make up your mindAnonymoushttp://www.blogger.com/profile/13901274319114272424noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8632823883597432694.post-53909921798456270652009-10-09T10:39:11.339-04:002009-10-09T10:39:11.339-04:00My advice (not that you asked for it): Trails. Eas...My advice (not that you asked for it): Trails. Easy distance on trails. Striders on trails. Fartleks on trails. Anything but pavement. Just spend a few weeks not worrying about the next race and focus on building strength and speed -- on trails.dogs turn lefthttps://www.blogger.com/profile/04156564499307315629noreply@blogger.com