Not to say that I haven't continued to find new and inventive ways to further cause myself pain and injuries. Not by a long shot. Inspired by Dave's foray into the world of minimalism,
No, not that kind of Minimalism
I have been working on my stride and focusing on landing on my mid, and fore-foot instead of on my heels. I'm not bad but there is always room for improvement. With this change of stride there naturally comes an adjustment period, aka, pain. I expected the shin pain (when don't they hurt?) and even the calf pain but I admit that I am surprised at how much it is affecting my achilles. Hopefully this is just a transition period and everything will sort itself out before it runs into achilles tendenosis. That would suck.