Sunday, September 18, 2011


I'm sitting in my truck before the start of the CVS Downtown 5K. My seventh consecutive running. With an hour to go it's starting again. The nerves, the anticipation, the fun. Normally I run this with a group but this year I am on my own. No one to deflect any energy onto. All of my focus is on myself this time around.

The six grade 1500 meter just finished. Lots of fun watching them run their hearts out. Running in its purest form: very little technique but lots of heart.

The weather is nigh on perfect. Today is a good day for a PR.

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