Saturday, May 1, 2010

Round two down

I brought home Van 2 to Exchange 12 to hand it off to Van 1. Barely. The foot still hurt. Although I suffered through it the injujry definitely slowed me. Miles 1 and 2 were around 6:20 pace which I was happy about. But the bum foot was affecting my running. It was taking more effort to maintain a pace. This led to a bad stitch by mile 2.5.

I tough it out to the end but was only able to pull a 6:40 pace. Significantly off my best. The foot hurt, badly. Currently it is wrapped up in the little ice we had left in the cooler. The outlook is grim and I am not looking forward to my next leg.

Off to rest

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