Just finished the Joseph & Rose Gilio 5K in Norwood. Ran really well capturing the 10th spot with a 19:37. Started out a bit fast but it felt good so I went with it. I was still feeling good at the first mile with a 6:14 split so I knee it was going to be a fast race. Even the never-ending set of hills at the end couldn't slow me down. Real encouraging stuff.
I'm doing the half-marathon at the Run to Remember downtown tomorrow so we will see how this 5K has tired out my legs. Weather should be nice so either way it will be a nice run through town.